The formal sector social health insurance programme (FS-SHIP) is a programme designed for those in the public service. It involves those working for the Federal, State and Local governments; the three tiers of government in Nigeria.
Wise Health Services Ltd is a Nigeria registered private company set up as Health Maintenance Organization (HMO) accredited by the National Health Insurance Scheme (NHIS) to provide quality, Cost effective and affordable health care delivery in Nigeria enabled by the Federal Government Act 35. 1999.
The formal sector social health insurance programme (FS-SHIP) is a programme designed for those in the public service. It involves those working for the Federal, State and Local governments
The EIHIP of Wise Health caters for all staff and students in educational institutions such as Tertiary institutions, Secondary schools, Primary and Nursery schools. For students in tertiary institutions …
Our senior citizens who have served this country in various capacities and are not in active service can benefit from this programme. Wise health has developed a relatively cheaper package for them.
The OPS takes care of all other organizations not working for government. Organizations that have structured system with a minimum of ten (10) employees. Employers of labour in the private sector can avail themselves of this opportunity to have a healthy and productive workforce.
The EIHIP of Wise Health caters for all staff and students in educational institutions such as Tertiary institutions, Secondary schools, Primary and Nursery schools. For students in tertiary institutions (TISHIP), we take care of their health care, so that teachers can concentrate on their core role of teaching.
Unfortunately many of us have gotten so out of tune with our bodies that we feel hungry when we are actually thirsty. If you feel hungry, try drinking a glass of water first. You may just be thirsty.
If you are craving the fizz of a soda, try some Club Soda. Most brands have a little too much fizz for me. I end up watering them down with – guess what – water. If you want to get really fancy, check your local grocery store for flavored club sodas. Alternatively, you can also add a splash of fruit juice to your watered down club soda.
I tend to get bored with drinking just water after a few days. Change things up and add a little flavor by adding a teaspoon or less of lemon to your water. You can also try some other fruit juices. Just make sure you are still drinking mainly water. Just a splash of juice should be enough to make things interesting and give the water some flavor without adding a lot of sugar and calories.
This can be as simple as a little piece of paper on the fridge, or a page in your day planner. Just make a little checkmark, or dash on the piece of paper every time you drink a glass of water. The log will help you keep track of how much water you have had in any given day. You’ll also be surprised how motivating it is to try to get those eight little checkmarks on there every day. Another idea would be to use little stickers instead.
Wise Health Services Limited
Wise Health Services Ltd is duly registered with the Corporate Affairs Commission (CAC) in accordance with the companies and allied matters (CAMA) 1990. We are a National Health Maintanance Organisation (HMO) accredited by National Health Insurance Scheme (NHIS) to provide managed care services as Cost Containment and Quality Assurance Managers.